SIDE EFFECTS OF RAPID WEIGHT LOSS IN ATHLETES

Authors

  • Jalolov Nozimjon Nodir o‘g‘li Tashkent Medical Academy
  • Sultonov Erkin Yoqubjon o‘g‘li Tashkent Medical Academy

Keywords:

Rapid weight loss, athletes, dehydration, muscle mass loss, healthy eating, sports injuries

Abstract

This article provides detailed information on the effects of rapid weight loss methods on the physical and psychological health of athletes. The negative effects of calorie restriction, dehydration, and pharmacological methods on the body are highlighted based on scientific evidence. Despite the positive short-term results, such approaches can reduce athletic performance and pose serious health risks in the long term.

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Published

2024-12-16

Issue

Vol. 31 (2024)

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

How to Cite

SIDE EFFECTS OF RAPID WEIGHT LOSS IN ATHLETES. (2024). American Journal of Research in Humanities and Social Sciences, 31, 70-73. https://americanjournal.org/index.php/ajrhss/article/view/2561

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