METHODS OF TRAINING THE DEVELOPMENT OF PHYSICAL QUALITIES OF STUDENTS WITH A LOW LEVEL PHYSICAL FITNESS

Authors

  • Бокиев Аширали Абдиганиевич Старший преподователь кафедры спортвных игр ФерГУ
  • Абдиганиев Искандар Аширали угли Магистрант 1-курса направления физической культуры ФерГУ
  • Абдиганиева Зиёда Мирзохид кизи Магистрант 1-курса направления физической культуры ФерГУ

Keywords:

physical fitness, physical qualities, motor abilities, individualization of training.

Abstract

The article provides a theoretical and experimental justification of the methodology for training the development of physical qualities of students with a low level of physical fitness due to the selection of an individually optimal pace of motor actions and the standardization of physical activity in a given time period. The results of the experiment are presented, reflecting the effectiveness of individualization of training of secondary school students with a low level of physical fitness.

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Published

2023-04-30

Issue

Vol. 11 (2023)

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

How to Cite

METHODS OF TRAINING THE DEVELOPMENT OF PHYSICAL QUALITIES OF STUDENTS WITH A LOW LEVEL PHYSICAL FITNESS. (2023). American Journal of Pedagogical and Educational Research, 11, 352-355. https://americanjournal.org/index.php/ajper/article/view/749